Wednesday, October 11, 2006

put another 45lb plate on that side

I'm back in the gym you lazy bums. Yeh I'm talking to you, internet browser. As you sit in front of the screen veggitating and slowly dying as you soul is sucked through your usb port, I was at the gym. Pumping iron, feeling like a man, feeling accomplished, feeling young again. I'm back in business baby. I just need a routine, so if anybody knows of one holla. I'm trying to get bigger and more defined.

The most fun about the gym is the 20 min. of cardio. It starts of easy and I think I can do this all day. Then five minutes roll by and I start breathing heavy (ah oh). Sweat starts running down my face. I huffing and puffing but all I can think of is where I used to be doing the same kind of exercise. For instance when I'm running on the treadmill I think of the espinage I used to run in Boston. The Charles River to my left, the skyline, the Mass Bridge, all beautiful at night. Today I was on the bike and I thought of when I used to ride a bike to get everywhere. The most fun was playing tag in the woods. Pedaling as fast as I can to get away or catch someone, that was fun. Next thing you know my 20 minutes are up and I have to cool down. I call it my way home.

Peace to BU and the rock. Always in my foundation.

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